Services

 

Individual Counseling

Individual counseling can encompass many personal needs and goals. My hope for you is that you experience this as a safe and nurturing space to explore you own emotions, thoughts, and experiences. I am currently offering Individual counseling via tele-health using a HIPPA compliant conferencing software. This allows you to receive counseling from the comfort of your own home or wherever you have a private, comfortable space.

I have several years of experience working with individuals struggling with anxiety, depression, trauma, stress, life transitions, and relational conflicts. I will always do my best to meet you where you are at regardless of what you bring to your session.

Other Treatment Areas of Interest

  • Perinatal Mental Health

    I have completed multiple continuing education trainings on treating those within the perinatal period through Postpartum Support International. Perinatal care can include fertility, TTC, pregnancy, postpartum, pregnancy and infant loss, and pregnancy termination. I am very passionate about serving birthing people as they navigate these various challenges and the emotional impact they have on the individual.

  • Identity Formation within Young Adulthood

    Navigating early and emerging adulthood is often full of change and instability. I love working with young adults as you figure out exactly who you want to be in this world. I enjoy helping you seek and gain a sense of being grounded within yourself and in your identity. I hope to help you problem solve as you create the life you want.

  • Sexuality

    Developing a positive sexual self-concept can impact sexual health, self-esteem, and emotional well-being. I enjoy working with individuals who are exploring their feelings and identities surrounding sexuality, sensuality, and all forms of relational intimacy. I have a special interest in working with those healing from purity culture and with asexual/aromantic identifying people and their partners - I have competed training in treating pelvic pain disorders and in asexuality and aromanticism.